Our 2020 Winter Academy

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Beach

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2020 Winter Academy

Our winter academy with Justin Langer, Cameron Green, Marcus Stoinis, Cameron Bancroft, Andrew Tye, Jason Behrendorff and Aaron Lilly

Kuala Lumpur

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Autumn Field

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Hong Kong

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Biomechanical Analysis

Sukhsahegj Sachdev

We aim to use strategic rehabilitation and strength and conditioning, to help athletes to gain a competitive edge and prevent future sport injuries.

A complete biomechanics analysis allows us to see what angle/speed the body is moving in and identify any stress in any particular joints/muscles.

What is Biomechanics?

A high tech approach utilizing sophisticated equipment and specialized training and biomechanics are keys to unlocking an athletes potential and addressing injury prevention. Biomechanics analyses forces, torques, angles and the complex interaction of muscular, neurological and skeletal systems.

The following pictures demonstrate how we use our software to calculate body angles to determine stress at different joints to prevent injury and ways to optimise speed.

 

How does it help with my cricket performance?

The legs of many bowlers are subjected to forces even 4 times the body weight. A minute technique defect  may limit your performance or cause career ending injuries.

Screening of bowling actions by our biomechanics expert to give an opinion on technique, possible flaws, provide a constructive and detailed analysis on your strengths and weaknesses along with feedback on areas of your game that need improvement.

Using advanced computing and technology,  injuries may be prevented and performance can be enhanced. It is now an essential tool in most sports

We use software that can measure every movement the body makes accurately with precision to the exact degree allowing us to analyse multiple body movement parameters that include both angles and speed.

This all helps us in understanding stress points in specific joints and muscles.

A detailed record of the athlete’s biometric progression helps us to create a personalised high performance training methodology.

As a result of completing this the player’s highest potential can be unlocked.

How can Biomechanical Analysis help me play sport?

  • Performance enhancements
  • Technique correction
  • Possible injury prevention

Keen to get started? Get in touch now!

HELPING OUR YOUNG CRICKETERS

To minimise injury and maximise enjoyment, hence increasing your performance will see you reaping the rewards in being able to play our great game without being sidelined by injuries or breakdowns.

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