Helping Our Young Cricketers
A program “COMPLETE CRICKETER” is being launched by my company BOWLED LILLY to attract junior cricketers to become the best cricketer possible through a thorough and comprehensive designed professional structure.
Build your cricket skills with Bowled Lilly!
Call us now on 0431 315 061 or email bowledlilly@icloud.com
How Can We Help?
Minimize injury to maximize enjoyment, performance and reward playing our great game.
Biomechanical Analysis
We use software that can measure every movement the body makes accurately with precision to the exact degree allowing us to analyse multiple body movement parameters that include both angles and speed.
Bowling Coaching
Bowling coaching is not just about improving an action to prevent injury and adding pace it is about making sure the action is repeatable ball after ball over after over spell after spell.
Batting Coaching
The most successful batsmen and the ones that do the basics the best. It is important to have a good foundation so that you can adjust between 2 day cricket, 1 day cricket and 20/20 cricket.
Strength and Conditioning
Strength and Conditioning tailored to individuals and groups.
Meet our team
Ken Lilly
Bowling Coach
I believe here at Bowled Lilly that We can offer a level of analysis and coaching unrivalled in the private sector which may potentially be a game changer in helping young cricketers avoid preventable injuries with better and safer techniques to unlock their full potential.
- Level 3 high performance coach
- Scotch College bowling coach
- Scarborough bowling coach
- Worked in the WACA under 17s & 19s programs
- Worked with female senior cricket programs – Western Fury
- Specialising in both pace and spin
Aaron Lilly
Batting Coach
My passion is cricket. I believe that everyone plays their best cricket when they are enjoying themselves, which is what we try to instil at Bowled Lilly. I take a holistic approach to batting coaching where I work on an individuals technique, mentality and tactical approach to the game. This helps maximise a players potential and ultimately helps maximise their enjoyment.
Aaron has recently developed the revolutionary new cricket training ball – SwingaCricket.
The ball’s unique half-dimple half-smooth design allows it to swing through the air like a brand-new ball. The weight and size are very similar to a leather ball, it bounces in a very similar fashion off the pitch and feels the same coming off the bat.
Credentials:
- Level 2 WACA accreditation
- Bachelor degree in sport science
- Bachelor degree in education
- Private batting and bowling coach for the last 12 years
- Specialist batting and bowling coach for the Subiaco Floreat women’s A grade and B grade teams
- Coached Forfashire cricket club in Scotland. Ran their senior and junior programs
- Current A grade cricketer at Subiaco Floreat cricket club.
Sukhsahegj Sachdev
Biomechanics Expert
Fast bowling has been my enduring passion. Currently I’m also pursuing research in Performance Analysis along with a degree in Sports Science at Curtin University, Perth.
John Sanders
Junior coach: Batting, Leg Spin bowling and wicket keeping.
Having being involved in cricket at a young age I enjoy passing on what I have learnt I have been fortunate to have had some outstanding coaches share there experiences with me with such coaches as Michael Clarke, Ken Lilly, Aaron Lilly and Brendon Diamanti, their passion in coaching has driven me to follow my coaching and playing aspirations.I am currently playing and studying Cricket at Kent Street High School, including studying sport and recreation Cert 11, while playing Premier Cricket.
Our 2020 Winter Academy
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